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Healthy Banana Split Parfait
Make breakfast exciting with this Healthy Banana Split Parfait. This fun recipe can be made as a balanced breakfast or changed a bit to be a healthy dessert! Why You’ll LOVE This RecipeBanana Split...
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Strawberry Rhubarb Baked Oatmeal
Turn your seasonal rhubarb into a delicious and healthy breakfast dish this year! This Strawberry Rhubarb Baked Oatmeal perfectly pairs with vanilla Greek yogurt for a nutritious and satisfying...
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Easy Blueberry Pumpkin Bread
This Blueberry Pumpkin Bread flavor combination is one you didn’t know you love! The juicy blueberries brighten the fall pumpkin flavors for the perfect bite. Why You’ll LOVE This Recipe!When to Make...
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Kale and Mushroom Egg Bites: A Protein-Packed Breakfast
Kale and Mushroom Egg Bites combine veggies, protein, simplicity, and deliciousness all in one little cup! Meal prep a batch and you’ve got a nutritious and delicious breakfast for the week! This post...
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High Protein Foods For Picky Eaters From A Registered Dietitian
Ensuring a picky eater gets enough protein can be a challenge! Whether the picky eater in your life is a child to and adult, these high protein foods for picky eaters ideas and tips that may be...
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The Ultimate Pumpkin Chocolate Chip Bars
These Ultimate Pumpkin Chocolate Chip Bars are going to be your new addiction. They are loaded with chocolate chips with a perfect balance of pumpkin flavor. This post may contain affiliate links. That...
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Easy Apple Pie Parfait (No Bake)
Have you ever found yourself craving apple pie but not wanting to go through the effort of making one? Well, in those cases you’ve GOT to make this Easy Apple Pie Parfait! It is no-bake, easy, and best...
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The 11 Best High Fiber Cereals (Dietitian Approved!)
There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That’s why i’ve compiled a few to compare side-by-side! Bowl of high fiber cereal with...
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Pumpkin Spice Yogurt
Ready to jump head first into pumpkin season? Start by having your breakfast be a protein packed Pumpkin Spice Yogurt! This is a subtly sweet way to enjoy the fall flavors without the sugar rush. Why...
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Incredible No Butter Chocolate Chip Cookies (Cookies Made With Oil!)
Craving a batch of homemade chocolate chip cookies but lack butter? Make these Incredible No Butter Chocolate Chip Cookies! These cookies made with oil are deliciously addicting. This post may contain...
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Crafting the Perfect Balanced Snacks: A Step-By-Step Guide
Discover the art of crafting balanced snacks in this step-by-step guide. Utilize different nutrition components to build the best snack for you! Is Snacking Healthy?Why You SnackWhat Are Balanced...
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Classic Banana Bread Without Baking Soda
Savor the rich flavors of homemade banana bread without baking soda! This foolproof recipe delivers a soft, moist texture and delightful banana essence without the extra ingredient. Why You’ll LOVE...
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75 Hard: Why You SHOULDN’T Do It
You’ve seen others recommend 75 Hard. I’m here to tell you why you SHOULDN’T attempt this challenge. Instead, try these actually possible healthful habits! What is 75 Hard?75 Hard Challenge RulesWhy...
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Anything Is Possible If You Believe In Yourself: Embracing Food and Body...
In a world obsessed with unrealistic beauty standards and diet culture, it’s crucial to cultivate self confidence and embrace food and body positivity. The key to unlocking your potential lies in...
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Roasted Green Beans and Carrots with Lemon
Tired of having to spend all day in the kitchen and have your family still not eat their veggies? Try these Roasted Green Beans and Carrots with Lemon for a 30 minute veggie side dish! This post may...
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Cinnamon Rolls with Oreos
Once you taste these Cinnamon Rolls with Oreos you’ll NEVER go back to the regular version! These are packed with Oreo flavor in the dough, filling, and icing! Why You'll LOVE This...
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Heavenly Christmas Muddy Buddies (AKA Puppy Chow)
Create joy this holiday season with a batch of this Heavenly Christmas Muddy Buddies! The luscious peanut butter and white chocolate flavors perfectly pair with crunchy Chex, candy pieces, and powdered...
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Adopting A Healthy Lifestyle: What You NEED To Know
In today’s fast-paced world it may seem impossible for adopting a healthy lifestyle. Instead of making sudden dramatic changes, slowly implement these components for a sustained healthy lifestyle. What...
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Coconut Sugar Chocolate Chip Cookies
Take the classic chocolate chip cookie to the next level by using coconut sugar instead of white cane sugar! These Coconut Sugar Chocolate Chip Cookies will change the way you use sugar in baking going...
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Chewy Chocolate Chip Walnut Cookies
Mix up your classic chocolate chip cookies by turning them into Chewy Chocolate Chip Walnut Cookies! The walnut addition adds a subtle crunch that takes the texture of these cookies to the next level!...
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