This creamy Simple Salsa Yogurt Dip will add some needed flavor and protein to your life. This combination of salsa and yogurt can have endless uses.
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Why You’ll LOVE This Recipe
You will love this recipe because 1. it is simple and 2. it can be used as both a dip and a dressing!
To sweeten the deal a bit, you only need three ingredients and you likely already have them in your kitchen! If not, they are super simple and your corner grocer will surely have them in stock.
Ingredients
As I promised, you only need three ingredients to pull together this creamy, flavorful dip.
Greek Yogurt: Make sure you you greek, not regular yogurt. It needs the thickness that greek yogurt provides.
Salsa: Any salsa spice level works that you enjoy. I opted for medium.
Garlic Powder: This adds just a hint of extra flavor.
How To Make This Simple Salsa Yogurt Dip
This dip is about as easy to make as you’d expect. You simply need to combine your ingredients into a bowl until everything is evenly distributed!
If you plan to make a large batch of Salsa Yogurt Dip be sure to mix it all together in a resealable container. This way you don’t lose any when transferring it.
When To Make This Dip
This dip can easily fit into your life at different points. It could be:
- A creamy dip you add to a breakfast sandwich
- A way to add additional protein to your chips and salsa snack
- Act as a salad dressing
- Be the sauce on your cheesebuger
- And more!
If you use this Healthy Salsa Yogurt Dip in another way than me, let me know in the comments below! I’d love to hear how you were able to utilize it.
Expert Tips and Tricks
If you want to use this combination as a dressing instead of as a dip, switch the amounts of greek yogurt and salsa the recipe calls for. What I mean is, instead of combining 1/2 cup of yogurt with 4 tablespoons of salsa to make a thick dip, mix together 1/2 cup of salsa with 4 tablespoons of greek yogurt.
I enjoyed dipping chips and pretzels in this salsa yogurt dip. It was able to satisfy me more than if there were no dip or if I was just dipping in salsa!
A Word From A Registered Dietitian
Adding greek yogurt to a dish or recipe can easily pump up the protein. More protein can help you stay full and ensure your muscles have what they need!
In addition to the bonus protein, greek yogurt can also make a dish creamy. This can be a fun way to change up some of your classic go-to dishes.
Craving More?
If you try this Simple Salsa Yogurt Dip I would appreciate it if you give it a 5-star rating and leave a review! It truly helps me share my recipes with others. Also, I would love to see how it turns out. Tag me in a photo on Instagram!
Try some of these other dips and dressings, too!
Simple Salsa Yogurt Dip Recipe
Simple Salsa Yogurt Dip
Ingredients
- 1/2 Cup Plain Greek Yogurt
- 4 Tablespoons Salsa
- 1 Teaspoon Garlic Powder
Instructions
- In a bowl combine the greek yogurt, salsa, and garlic powder.
- Mix until thoroughly combined. Enjoy!
Notes
- Store in an airtight container in the refrigerator if not consumed immediately.
Nutrition
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